Today is October 7, 2016.
I am turning 4.
This year is getting off to a rocky start, but overall?
I have a very good feeling about 4…
I’ve reached a weird space in recovery, where I can sense the old patterns of thought and the new, almost simultaneously. It’s like wiggling a switch with loose wiring: the lights flicker on/off, on/off, without the switch ever fully flipping to either one.
On—and I am flooded with an almost unbearable level of feelings, sharp and bright and overwhelming. Off—and the emotions are replaced with the sensation of razor blades, cutting deep into my forearms or thighs.
On—and I am filled with plans and goals for my future. Off—and I am certain I already wear a corpse.
On, off, on, off, on, off…
Nights are the worst. Nights are when the “on” thoughts are hardest to reach, and once reached, they feel almost unbelievable regardless.
I got badly triggered about a month ago and am still in the process of coming back to ground, which makes a “good night” anytime I sleep more than about 3 hours total. (I’ll leave it to you to imagine how soupy and unreal my days start to feel, after weeks of this.) When I went to bed last night—at a time actually already this morning—I tried to set an intention of committing to the “on” side. Felt more desperate wish than hopeful action; I’ve been here before, after all, and I am bone-tired in more ways than one.
[CN: rape, self-injury]
The first time I told the story—or, rather, tried to tell it—was in 2001, twelve years after the rapes themselves. I had a psychotic break afterwards, where I heard a voice in my head telling me it would kill me before I talked again. My left wrist still bears scars of the stitches I required before that day ended.
The second time I told the story wasn’t until October, 2013. Afterwards, I stopped being able to sleep in the dark. For the next fourteen months, the only sleep I got were catnaps at dawn and dusk. Sometimes I tried drinking myself to sleep by mid-afternoon, anything to make the day be over.
In 2014, the morning of April 30, I got a call from the rape crisis center where I’d put my name on a waiting list, informing me that my first appointment would be later that week. Panicked at the thought of telling the story to yet another new person, I ended up slicing my leg open, an inch-deep trough running up the length of my calf. I lost close to a pint of blood.
Tonight, I told a roomful of people an aspect of the story I have never said out loud before. Afterwards, I stood a long time in the hallway outside that room, afraid to come home. Afraid even to move.
And then I did move.
And then I did come home.
Once back at my place, I cuddled my cat. I ate a peanut butter sandwich. I wrote this post to share on Facebook. Then I decided to share it on my blog as well.
I’m calling it:
I did good tonight.
[“Recovery Is A Staircase” is part of an ongoing memory project.
The entire series can be found here.]
I’m supposed to be doing a cleanse this week.
Nothing quacky or dietary-related—I promise I am not going all-juice or detoxifying my elecrolytes or any other form of woo approved only by the Dr. Oz School of Better Health Through Gargling Snake Oil—just a one-week poetry cleanse organized by a writer friend that I leapt to volunteer for. I’ve got too many unwritten words jamming up my brain right now, like rotting leaves clogging a suburban home’s gutters, and an accountability system encouraging me to get at least a few of those words out and on paper each day sounded like just what the doctor^ ordered.
[^Again, not Dr. Oz.]
According to the rules of the cleanse, I agree to write one poem (or bit of a poem, or even one single line of poetry) each day, and send it out to the group by midnight. That’s it.
We’re on day 4 of 7. I’ve managed to write only once.
Sometimes a clog is so acute that low-commitment sluicing is insufficient to break through. Daily venting ain’t enough to get the job done. In these cases, best to take a roto-rooter to the whole situation—and brace yourself for whatever mess results.
And in that spirit, as my offering to the great and terrible gods of Roto-Rootering and Writer’s Clog, allow me to present:
Some of the survivors who joined Lady Gaga on stage that night (video at link) — Wagatwe Wanjucki and Zerlina Maxwell chief among them — are women whose work has long inspired me and whose fierce vulnerability continues to break me down and heal me up.
For more background on the song, the performance, and the survivors.
Oh my beautiful girl.
Thank you for loving me so long, and so well.
I once wrote that I trusted you would tell me when your time had come. In the end, I think we told each other: that it was time to go. And that it was okay to let go.
You know that I would have held you forever if I could have.
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