Home Improvement Project

I’ve reached a weird space in recovery, where I can sense the old patterns of thought and the new, almost simultaneously. It’s like wiggling a switch with loose wiring: the lights flicker on/off, on/off, without the switch ever fully flipping to either one.

Teal_light_switch_8286690578_oOn—and I am flooded with an almost unbearable level of feelings, sharp and bright and overwhelming. Off—and the emotions are replaced with the sensation of razor blades, cutting deep into my forearms or thighs.

On—and I am filled with plans and goals for my future. Off—and I am certain I already wear a corpse.

On, off, on, off, on, off…

Nights are the worst. Nights are when the “on” thoughts are hardest to reach, and once reached, they feel almost unbelievable regardless.

I got badly triggered about a month ago and am still in the process of coming back to ground, which makes a “good night” anytime I sleep more than about 3 hours total. (I’ll leave it to you to imagine how soupy and unreal my days start to feel, after weeks of this.) When I went to bed last night—at a time actually already this morning—I tried to set an intention of committing to the “on” side. Felt more desperate wish than hopeful action; I’ve been here before, after all, and I am bone-tired in more ways than one.

BUT. Continue reading “Home Improvement Project”

Recovery Is A Staircase

[CN: rape, self-injury]


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Nathan’s First Selfie #proudmom

The first time I told the story—or, rather, tried to tell it—was in 2001, twelve years after the rapes themselves. I had a psychotic break afterwards, where I heard a voice in my head telling me it would kill me before I talked again. My left wrist still bears scars of the stitches I required before that day ended.

The second time I told the story wasn’t until October, 2013. Afterwards, I stopped being able to sleep in the dark. For the next fourteen months, the only sleep I got were catnaps at dawn and dusk. Sometimes I tried drinking myself to sleep by mid-afternoon, anything to make the day be over.

In 2014, the morning of April 30, I got a call from the rape crisis center where I’d put my name on a waiting list, informing me that my first appointment would be later that week. Panicked at the thought of telling the story to yet another new person, I ended up slicing my leg open, an inch-deep trough running up the length of my calf. I lost close to a pint of blood.

Tonight, I told a roomful of people an aspect of the story I have never said out loud before. Afterwards, I stood a long time in the hallway outside that room, afraid to come home. Afraid even to move.

And then I did move.
And then I did come home.

Once back at my place, I cuddled my cat. I ate a peanut butter sandwich. I wrote this post to share on Facebook. Then I decided to share it on my blog as well.

I’m calling it:

I did good tonight.

nathan_w_leg
When he is not the photographer, Nathan bores quickly.

[“Recovery Is A Staircase” is part of an ongoing memory project.
The entire series can be found here.]

Palimpsest

[CN: self-injury.]


 

I have never forgotten the first time I cut into my own flesh deliberately: the motes of dust in the air lit by a late afternoon sunbeam; the threadbare sofa in my dorm room where I sat; the blue-handled scissors that I held open for what seemed an eternity; the expanse of pale, clear skin on the inside of my forearm before I brought the scissors down against it.

My skin has never again bloomed so smooth.

~ ~ ~

 

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Some mornings I don’t even notice the scars. I dry off in a hurry from the shower, too preoccupied about catching my train to pay attention to the wide lines that run pale and hairless across my thighs. My eyes slip glancingly off the mirror before catching sight of the ridges that tic-tac-toe both my shoulders.

I run my fingers along them when I’m nervous, or lying in my bed at night. Felt but unseen, they seem just another element of the strange cartography of the body: its folds and curves of fat, hair forever resprouting, the small hard lump of a premenstrual pimple. The most pronounced hypertrophic scars lie along my left forearm, where the record of those first fumblings with blue-handled scissors have been lost beneath more than a decade of razor-sharp reminders. When stroked along a certain path, my whole left arm feels like corduroy.

The most recent scar is still forming, even though nearly two years have passed since I made this final cut. I suspect it will sink as it finishes healing, leaving an inch-wide trough of puckered skin collapsed down the length of my calf.

People ask me if I was in a bicycling accident.

“No,” I say — and run my hand gently up and down the scar, as if soothing a frightened animal. After so many years of self-inflicted violence, it is still learning to trust me, this body. And I am still learning how to trust it, too. Continue reading “Palimpsest”

This marble column, gleaming

[CN: mental illness, self-injury]


CASSANDRA:
Say, is my speech or wild and erring now,
Or doth its arrow cleave the mark indeed?
They called me once, The prophetess of lies,
The wandering hag, the pest of every door—
Attest ye now, She knows in very sooth
The house’s curse, the storied infamy.
— Aeschylus, Agamemnon

“Between killing and dying, there’s a third way: Live.”
— Christa Wolf , Kassandra

cassandra_by maxklinger
Bust of Cassandra. Max Klinger, c. 1895, Hamburger Kunsthalle (via)

Long before I designed my own undergraduate major around the literature of Greek mythology or wrote my senior thesis on modern adaptations of ancient Greek plays, I was obsessed with the characters. Even before the obligatory grade school units on mythology, complete with afternoon trips to the library where we all colored in our own mimeographed faces of the Olympic gods, I knew all their names and backstories.

I had grown up with them, you see. To me, Greek heroes and gods were the stuff of bedtime stories.

My mother, who had herself majored in classics and kept a copy of Winnie Ille Pu (the Latin translation of A.A. Milne’s classic) on her bedside table, pulled myths from her memories every time I pleaded “tell me a story, mom, please make me a story, make it a good one.” These tales felt like place-markers for invention, filled with lacunae where our own stories could take root. In time I came to know for myself the source materials she drew from — and realized how even the ancients manipulated myth-telling for their own creative purposes.

I haven’t read Aeschylus or Euripedes in decades now. Nor Homer, Plato, or Sophocles. My memories are become gentler, names and details mere flotsam in the wine-dark sea of my mind.

I like it this way. All the easier to tell you stories of my own.

• α • ω •

Remembering details…

In ancient Greek theater, the chorus member played not a man but an everyman. He played every Everyman. He hid his own face behind a stylized mask that bore the same expression as every other chorus member, so that collectively they formed a herd. A populace. Defined by this mask, this shell of anonymity, the chorus provided a foil against which the brilliance and hubris of the tragic hero shone.

The hero himself was forged from the divine. Fathered by a god, guarded by nymphs, taunted by the cruel Fates spinning at their wheel. Even his inevitable fall through pride could not diminish such grace. After death, a hero’s body was often flung into the stars, where his face gleams still today in the winking pinpricks of our constellations.

We all know how such tragic myths go. The hero gets the girl, the glory, and finally the agony. The chorus gets not even its own face.

Just a paycheck. It’s steady work, after all, being Chorus Member #4. All you have to do is memorize the same lines as everyone else.

And never let your mask slip.  Continue reading “This marble column, gleaming”

Alice Gives Career Advice for the Mental Health Care Professional

[CN: mental illness, self-injury, sexual violence.]


It’s been almost a quarter-century since I first began seeking out professional help to correct the undefined something that was going terribly wrong inside my head. During those 24 years of searching-but-rarely-finding, I have worked with 9 therapists, social workers, and psychologists; consulted with over 12 psychiatrists and psychiatrists-in-training; and been prescribed more pills, poppers, and potions than I have fingers and toes (or maybe brain cells) with which to count.

I submit to you: this qualifies me as having a certain expertise. 

Mostly it’s expertise in how to go slowly mad. But — work with what ya got, right?

Everything that follows draws from my own experiences (some of which has also occurred to friends and acquaintances). Consider it all contraindicated! Though, I suppose, one could follow the advice as written. Maybe you like to live on the edge.

You’ll certainly find greater madness out there.

*

Initial Diagnosis

ther_plainnuts

Assume every client is depressed, until proven otherwise.

If, at some later point in time, your client starts describing symptoms not consistent with depression, criticize her choice of language and chastise her for disrespecting your profession.

*

Once you’ve reduced a client to sobs through a lengthy interrogation about her family of origin, conclude with: “You have not said anything that proves to me your father would not love and support you, no matter what you do.” Let her know that your diagnosis will be based in part on the irrational anger she displays towards her father.

Feel confirmed in your assessment when the client now begins displaying an irrational anger towards you.  Continue reading “Alice Gives Career Advice for the Mental Health Care Professional”

Scar

[Content note: description of self-injury]


This is a love story.

That’s the detail I fear will get misunderstood.

*  *  *  *  *

"Magdalen of Night Light" by Georges de La Tour
“Magdalen of Night Light” by Georges de La Tour

I began cutting in April 1991.

I stopped cutting on August 23, 2002.

Then, at 11 pm on April 30, 2014 — which is to say, a late Wednesday night not quite 9 months ago — I relapsed for the duration of a single cut.

Head twisted across my right shoulder, I looked away to ensure I did not lose my nerve and, in one smooth gesture, pulled a razor blade up the length of my left calf.

After so many years away, I expected to inflict minimal damage. I had forgotten how easily still-living flesh splits open beneath a blade.

Continue reading “Scar”